How does neuroplasticity help improve memory and learning?

I am interested in understanding how neuroplasticity helps improve memory and learning. Neuroplasticity is the brain's ability to reorganize itself by forming new neural connections throughout life. According to the National Institute of Neurological Disorders and Stroke (NINDS), this process allows the brain to adapt to new experiences, learn new information, and recover from injuries. Research has shown that regular practice, repetition, and active learning can strengthen neural pathways, making it easier to retain information and develop new skills. I would like to know how neuroplasticity works, what factors influence it, and how students can use it to improve academic performance and long-term memory.